Tag: tomato

Baked Parmesan Tomatoes

4 tomatoes, halved horizontally 1/4 cup freshly grated Parmesan cheese 1 teaspoon chopped fresh oregano 1/4 teaspoon salt Freshly ground pepper, to taste ...

Slow-roasted Fennel

fennel bulbs cherry tomatoes 1 pinch of caraway seeds olive oil Preheat the oven to 160ºC. Trim and quarter the fennel bulbs, the lay in a roasting dish, scatter...

Chilli Con Veggie

2 medium onions, peeled 4 cloves of garlic, peeled 1 medium leek, trimmed 1 long fresh red chilli 2 tablespoons olive oil 2 tablespoons ground cumin 2 tablespoons ground coriander 2...

Easy Pumpkin Curry

1 pumpkin (roughly 900g) 4cm piece of ginger 4 shallots 4 cloves of garlic 1 fresh red chilli 1 bunch fresh coriander groundnut oil 1 teaspoon mustard seeds 20 curry leaves 1 teaspoon...

Easy Tomato Soup

4 tablespoons unsalted butter 1/2 large onion, cut into large wedges 400g can whole peeled or crushed tomatoes 1-1/2 cups water 1 teaspoon coarse salt Melt butter over medium heat...

Carrot, Tomato & Coconut Soup

1 tablespoon cold-pressed coconut oil or olive oil 1 onion, chopped 2 garlic cloves, chopped 1 teaspoon ground turmeric (optional) 10 medium size carrots, rinsed and sliced 1 can...

Tomato and Rice Soup

1 medium yellow or white onion, chopped (2 cups) 6½ cups water 1 can (or 1½ cups) Navy or white beans, drained and rinsed ¾ cup uncooked,...

Rosemary Potato Bake with Onions and Tomatoes

16 Yukon gold (or any round yellow) potatoes, washed 1 red onion, peeled and chopped 8 vine tomatoes Fresh rosemary, chopped Fresh bay leaves, chopped 1 tablespoon tamari* 1 cup water Preheat...

Avocado & White Bean Salad Wraps

1½ cups cooked great northern beans or 1 can, rinsed and drained 1 tablespoon liquid aminos (or tamari or soy sauce) 1 tablespoon white balsamic vinegar 1...