Tag: prevention

Olive Leaf Extract: A Super Plant

Since Egyptian times the fruit and leaves of the Olive tree have been used to fortify the body and help fight off illness. The Olive...

How to live longer if you are a woman

In most countries in the world, women live longer than men. Women probably have a few things to thank for their longevity: - oestrogen has...

Turmeric and Osteoarthritis Pain Relief

Turmeric has been found by numerous studies to have a powerful anti inflammatory action. For those suffering from osteoarthritis, it can help decrease pain,...

Sitting versus standing

Evidence is growing to show that spending too much sitting increases your risk of diabetes, certain cancers, heart disease and early death. Many people know when...

We need to look after our kidneys better

Most of us underestimate the contribution our kidneys make to our good health. Kidneys are a feature-packed, highly efficient filtration and waste elimination system as well as the source...