Tag: honey

Sprouting Super Salad

  70g whole unpeeled hazelnuts 200g chantenay carrots 2 tablespoons maple syrup or runny honey 1 tablespoon avocado oil 200g sprouting seed mix 6...

Ricotta and Banana Toasts with Cinnamon Tahini

¼ cup (70g) tahini 1 tablespoon raw honey* 1 tablespoon water ¼ teaspoon ground cinnamon, plus extra to serve ½ cup (120g) fresh ricotta 4 slices seeded bread, toasted 2...

Lemon, Ricotta, Basil and Honey Bruschetta

4 slices sourdough bread extra virgin olive oil, for brushing, plus extra to serve ⅓ cup (65g) ricotta 1 tablespoon lemon zest ¼ cup basil leaves 1 teaspoon pink...

Why is some honey not good for you?

If you are not buying organic raw honey it's likely to have very little resemblance to the honey originally harvested from the bee hive. Raw...

Honey

Honey is the world’s oldest sweetener. Today it is recognised for its exceptional antioxidant qualities, immunity-boosting properties and antiviral and antibacterial capabilities. Researchers in a Penn State...