Tag: gluten-free diet

Dairy-Free Banana Yogurt

1 cup almond milk 2 tablespoon chia seeds 1 banana, mashed Combine all ingredients in a bowl and allow to set overnight in the...

Gluten-free Orange and Almond Cake

2 oranges 4 eggs 1 1/2 cups (315g) caster sugar 3 cups (300g) almond meal 1 tsp baking powder 1 tsp ground cinnamon ...

Broccoli and Fetta Fritters

3 cups broccoli, steamed and finely chopped 1/3 cup Low fat Feta cheese, finely crumbled 3 spring onions, finely chopped 2/3 cup almond flour 2 eggs, beaten 1 tablespoon olive...

Apple Pie Oatmeal Cookies

These oatmeal cookies are full of fruit and cinnamon, and they’re incredibly soft and chewy. They’ll stay that way for an entire week if...

Roasted Pumpkin, Fetta and Quinoa Salad

2 cups quinoa 1kg Jap pumpkin, cut into wedges 2 tablespoons olive oil 1 red onion, cut in wedges 1/4 cup white wine vinegar 2 teaspoons caster sugar 1/3 cup...

Why is gluten bad for some people?

IN BRIEF:  Gluten (from Latin gluten, "glue") is a mixture of proteins found in wheat and related grains, including barley and rye. Gluten gives...

Warm Red Cabbage Salad with Sweet Potatoes

1 large sweet potato, peeled and diced (2 cups) 1 tablespoon butter ⅛ teaspoon light brown sugar 2 lots of 2 tablespoons olive oil ½ cup flat-leaf parsley, chopped ¼ cup raisins 2...